Random acts of kindness proven to better your health
Aug 30, 2026
Please view this video. It's worth the two minutes of your time and will actually create a positive impact for your own health by just viewing. It may even cause you to want to go out and perfom a random act of kindness which is so easy. By doing so, not only will you inprove your own neuro and cardiovascular health, it will create a ripple effect just by others watching you perform your random act of kindness, and will actually increase their oxytocin as well and may inspire them to keep the randon acts of kindness choo-choo train to keep chugging forward. Like the little engine that could story.."I think I can, I think I can". "If we believe it, it will come/occur". We never know how our one act can make a difference and heal the world. I challenge you to adopt this way of thinking every day. If you do, I promise that you increase your opportunity to live a happier, healthier more gratitude filled and peaceful and fullfilling life while also make a difference with others via osmosis and paying it forward.