Women Wise Holistic Healthcare and Wellness

Request Appointment

Blog Articles

Your Menopause, Your Way

Sep 22, 2026

Hot flashes, night sweats, vaginal dryness, brain fog, weight gain are common symptoms of menopause, but so are bone, cardiovascular & brain health. Hormones may not be for all and there are other ways to mitigate and treat symptoms & risks. Find out more

Continue reading →

Random acts of kindness proven to better your health

Aug 30, 2026

Engaging in random acts of kindness, releases oxytocin, the neuro hormone that makes us feel good; This floods women delivering a baby, and when we feel love & affection. Observing random acts of kindness, does the same. Keep your eyes peeled & heart open!

Continue reading →

"An ounce of Prevention is Worth a Pound of Cure"

Jul 28, 2026

An Oncologist on Linked In shared modern medicine begins only after disease has begun, focusing on treatments when instead we should be asking, how do we help people create health before disease occurs in the first place.Nurses/NP's have always known this!

Continue reading →

Cervical Cancer Screening from Amer. College of OB/GYN & Women's Preventative Service Initiative

May 20, 2026

Self collection paps/cultures are better than none. Sexual abuse survivors & atrophic postmenopausal women often can't tolerate speculums.Thinner/shorter devices are often inadequate re:childbirth/vaginal laxity/organ prolapse & affect visibility.See below

Continue reading →

In Person/Small Telehealth MENOPAUSE Care VS Big Daddy Venture Cap Companies Bilking Women

Mar 17, 2026

Menopause, ignored for yrs, is having a moment.Not enough clinicians are trained in this care so venture capital entities have monetized on line companies such as MIDI, upselling, unnecessary labs,supplements bilking women out of tons of money.Buyer Beware

Continue reading →

March = Women's History Month. Do or say something to exclaim &claim YOUR POWER!!! We need UR voice

Mar 04, 2026

Make a difference w/family, community or the world by engaging & getting involved. Research has shown helping others indirectly uplifts, empowers & betters our own spirit & overall health besides the recipients. Its a win-win, natural mood & health fix.

Continue reading →

The difference Between Various Clinicians Providing Women's Health Services

Feb 28, 2026

Both Family Nurse Practitioners & Women's Health Nurse practitioners can provide various women's health services.There's a difference in the emphasis regarding the depth of training of both Women's Health & Family Nurse Practitioners . Learn More..

Continue reading →

HPV, Abnormal pap smears, Precancer, Escharotic or Destructive treatments-what you should know

Feb 05, 2026

HPV, a ubiquitous intimately transmitted virus, is mostly asymptomatic. High risk strains can cause persistent abnormal pap smears or cervical precancer or cancer. Visible genital warts, less common, are caused by lower risk strains & are treatable.

Continue reading →

October 18th Was International Menopause Day. Are you aware of the Recommendations?.

Oct 29, 2025

Like anything else, life style is key to our health & well being especially if you are in, or headed towards, the peri or menopausal space. Find out why Women Wise Holistic Healthcare and Wellness truly caters to & serves these patients so extraordinarily

Continue reading →

The Hidden/Least talked about Menopausal Symptom

Sep 27, 2025

The hot flashes, night sweats, brain fog & weight gain are well known but the“genitourinary symptoms of menopause” often get overlooked due to their’ frequent later symptom onset, many which can be embarrassing. Many clinicians gloss it over & don't ask..

Continue reading →

Peri menopause and Menopause Women-Buyer beware of unnecessary testing.

Sep 02, 2025

Direct to consumer marketing has taken advantage of the often ignored peri & menopause women's health space, finally paying attention, yet taking financial advantage of women eager for symptom relief & answers offering unnecessary and expensive testing.

Continue reading →

Grief -We all have it; Why we all need to own it, express it & tend to it. An invitation for growth

Jul 29, 2025

Women Wise is proud to share we will be offering a monthly grief support group for our clients with an amazing, spiritual healer, Ms. Naila Francis, that utilizes community grief tending and rituals. We are so excited to work with her!.

Continue reading →

June is Brain Health Month. Are you doing Everything You can to Keep Your Noggin Spry and Sharp?

Jun 18, 2025

Brain Health & Alzheimer' are two critical health issues that need to be addressed not only post menopausally but from adolescence through one's senior postmenopausal years. Nurse Practitioners are trained to address these issues across the life span.

Continue reading →

Savor Your Health & Life & Suck the Marrow Out of Each and Every Day as Life is So Very Precious.

Jun 18, 2025

This professor's Linked-In repost of a friend's philosophy of life & what's important is profound. Holly, the friend/author, passed away 24 hours later. Let this be a lesson in gratitude & happiness to truly understand our priorities. Rest in peace Holly!

Continue reading →

One of my proudest moments in medicine shared in an article created for Doximity(medical resource)

May 31, 2025

This reveals why Nurse Practitioners are such great clinicians. We listen & we care. I care about the body, mind & spirit of all my patients! See from this example about the kind of care you can receive by me at Women Wise Holistic Healthcare & Wellness

Continue reading →

Chakra Dancing @ our open house. Please make sure you have completed our introductory call & RSVP'ed

May 30, 2025

Come join the dance of life—take a Chakra Dance session at our open on Sat June 7 & 14& 28th 1:15-1:45 pm OR 3- 3:30 PM and Thursday June 19 5:30-6:30 Move, Groove, Renew, Restore, Enjoy, Heal!

Continue reading →

Nurses and Nurse Practitioners make a difference. Help celebrate them during National Nurses Week.

May 08, 2025

Nurses & Nurse Practitioners are the unsung heros of the US health force. We care, clean up excrement, treat all people W/ respect & dignity because everyone's created in the divine image & has the same color blood from the homeless to wealthiest patients.

Continue reading →

Reputable Women's Health Educational Opportunities on Variety of Topics for YOU the Consumer

Apr 23, 2025

HERtalks is a bi monthly lecture RE: a variety of topics & discussion for consumers like you. This educational opportunity is on Monday's @ 8 pm, bimonthly from amazing concierge clinicians from HERS MEDICINE. Don't miss the opportunity to learn & engage.

Continue reading →

PMS & the placebo effect: Why & how it works is reviewed in this article about a PMS clinical trial

Apr 09, 2025

We've known the placebo effect is real & how it is used in double blind studies, yet, how & why it works has never been studied until this PMS research article which specifically used an exposed placebo group in a PMS study.

Continue reading →

Prenatal Opioid Use affects the Size of Babies Brains!

Apr 08, 2025

Preventing opioid use in the third trimester of pregnancy is crucial to prevent neonatal withdrawal symptoms.Research shows a babies born to mom's with 3rd trimester opioid use have smaller brains. Research regarding cognitive & neuro development is needed

Continue reading →

Come meet us @ The Holistic Health and Healing Expo-this Sunday March 30th -11am-5pm.

Mar 25, 2025

There's a wonderful Health and Healing Expo taking place in Drexel Hill PA, This Sunday . Come meet many wonderful vendors and practitioners at this wonderful FREE event. Link for free tickets is below.

Continue reading →

S/P Valentines Day Symptoms: Not so private discussion about private parts and private matters.

Feb 15, 2025

Valentines Day indulgence related to food, wine, self intimacy or intimacy with a partner, can cause some distressful symptoms in our private parts. Let's review some of the causes.

Continue reading →

Feb.=Heart Healthy Month. 3 tests that can predict the risk of cardiovascular incidents in Women.

Jan 23, 2025

An August 31,2024 New England Journal of Medicine Article Highlights 3 Blood tests for women that can predict the 5 and 10 year risk of having a cardiovascular incident. This was funded by the Nat'l Institute of Health. We offer these tests to our clients

Continue reading →

Do you know the Difference Between Holistic, Naturopathic and Homeopathic medicine

Nov 13, 2024

Learn the difference between Holistic, Naturopathic, & Homeopathic, Medicine & how Integrative & Function Medicine also relate. Women Wise Holistic Healthcare & Wellness offers Holistic, Integrative Medicine:care of the body, mind & spirit. Find out more.

Continue reading →

October is Breast Cancer Awareness Month

Oct 23, 2024

Most women are not aware that there's something you can do to determine your breast cancer risk besides physical exams & scans. Many health providers are too busy or do not incorporate these simple tests to further determine a woman's risk but we do!!

Continue reading →

Memorial Day Thoughts

May 27, 2024

The summer unofficially starts this weekend. With all the activities planned & available, it's easy to forget our health & safety & what this holiday truly stands for: the ultimate sacrifice of service people that keep us & our country safe from harm.

Continue reading →

Keep your landline to maintain healthy Blood pressure..

May 16, 2023

Ladies, you may have heard this on the news recently, but I thought I would post a little more about the findings of the study. Here's the introduction and citation.

Continue reading →

Celebrate all Women on Mother's Day.- not just mothers. Just wish all women a beautiful day.

May 02, 2023

Not all women choose to or are able to be mothers, whether due to reproductive, physical, emotional, or financial issue's. It's important acknowledge that mother's day can be challenging for some women & to some people that identify as female (LGBQT)

Continue reading →

Women Wise Holistic Healthcare and Wellness

✆ Phone (appointments): 610-632-5642

Address: 7350 Ridge Avenue, Suite A, Philadelphia, PA 19128

The content of this website is copyrighted and owned by Women Wise Holistic Healthcare and Wellness.

Reproducing/ copying of any part of this website is prohibited by law and written permission must be granted by Women Wise Holistic Healthcare.

0

Medical Websites Powered by TEBRA